How to Help your Kids Create Habits
Did you know developing and maintaining good habits is an excellent way to help kids achieve goals? Most of us know when behaviours are repeated, they have a strong tendency to become automatic—in other words to become habit.
But the interesting part is that habits are a link between goals and the actions needed to reach them. An added bonus is that good habits foster independence and positive self-esteem!
Why Habits Matter?
It should come as no surprise that the habits we form as children will determine our success or failure in later life. After all, habits already dictate a lot about our lives. If we, for example, eat large amounts of food regularly and don’t exercise, we can expect to have physical consequences for our actions. That’s why it’s so important to form good habits so that we can reach our fullest potential.
What’s even more interesting is the fact that these same good habits can help us to stay motivated when it comes to realising our goals.
Let’s look at some tips: